Saturday, May 15, 2010

Adenovirus + Plantar Fascitis Beatdown!

It's been 2 weeks now that I'm doing anything but hammering it. What a horrible deal. I did get a good swim in this Tuesday, but not a single good workout since.

Been impossible to get out of bed in the AM most days. Put on bike shorts, but couldnt get on the bike yesterday. What a major, major bummer.

My left foot has been in bad shape with Plantar Fascitis. I got a magnetic roller that really seems to work, and the number of a highly regarded rolfer in NYC. I need some help!

Tommorow AM is an 80 mile ride with some friends. Hopefully I am up to the test of the day... I think once I break through the beat up and tired part of the AM, I should be good.

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